The 7 Best YouTube Sports Channels to Work Out at Home

In the dispute between gym fans and home workout advocates, each side has its own arguments and indisputable arguments. One of the important advantages of visiting a special gym or sports section is that classes are conducted there under the guidance of experienced trainers who can correct your mistakes, draw up the correct training program for you and monitor its implementation.

However, not all sports fans have the opportunity or desire to practice in a special place under the guidance of a coach. Many people prefer to do this at home or, for example, at work, and the reason for this can be quite good reasons, such as the lack of facilities in your area, lack of funds, or even being overly modest. In this case, you can turn to one of the many training videos on YouTube for help, the best of which can be found in this article.

Frugal Fitness

This channel was created by the efforts of Mike Schiemer, who is known as a physiologist, personal trainer, nutritionist, fitness model, writer and epic curmudgeon. Following this philosophy, most exercises on this fitness channel do not require any equipment other than your body weight. There are around 290+ videos in total, organized into several different playlists for workouts, exercise demonstrations, product reviews, and even health food recipes.

Fitness blender

On this page you will find excellent quality videos detailing home workouts in areas such as Pilates, strength training, HIIT, kettlebell, stretching, cardio. There are also programs for those involved in various sports, for losing weight, for rehabilitation after injuries, and so on. It’s hard to believe that only two people were able to give birth to such a huge amount of material.

BeFit

BeFit is one of the most well-known fitness channels on YouTube. More than 37 million views indicate the high quality of the materials. Here you will find a series of videos on dance training, traditional fitness, yoga, weight loss complexes and much more. Also check out another channel called, where you will find a special program for three months. Every day you need to do one lesson, each of which has a separate video.

My trainer bob

This channel is organized by Bob Harper, a trainer from the popular American show The Biggest Loser. Perhaps he is too sometimes addicted to advertising his book, but still, the advice of a person who really helps incredible fat men lose weight will be of interest to very many. In addition to individual exercises and workout routines, you will see recommendations on healthy eating and even the spiritual aspects of exercising here.

Passion4Profession

The main motto of this resource is "train when you want, how you want and where you want." Accordingly, most of the exercises are done with your own weight and do not require any additional equipment. In many ways, this channel differs from its competitors: it uses animated characters as models, not real people. And also this channel has localized versions for different countries, including.

Blogilates

This is a girls channel. Bright pink lettering, hearts and bows included. However, half a million subscribers and 36 million views make you think, and when you try to repeat one of the workouts, you understand that there is no need to doubt the qualifications of the coaches of this channel.

The daily hiit

We've written many times about these fast, intense and great fat burning workouts. If you want to practice using this system, then a special YouTube channel will help you do it correctly and safely. Yes, such training is breathtaking. And also on the type of fitness instructors.:)