How to become a strong-willed person

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

Even Honoré de Balzac considered willpower to be a quality worthy of pride. Is it possible to develop this trait in oneself in order to confidently and proudly call oneself a man with an iron will and reach more and more heights? Our answer is yes.

Will can and should be a subject of pride much more than talent. If talent is the development of natural inclinations, then firm will is a victory over instincts, over the drives that the will curbs and suppresses, over the obstacles and barriers that it overcomes, over all kinds of difficulties that it heroically overcomes.

Honore de Balzac

Willpower is an invariable attribute of any successful person. Moreover, it is safe to say that the presence of willpower is the main condition for achieving success in life. Quite often we have examples when a hero overcomes all obstacles and becomes a winner, and the other person, even despite an extremely favorable environment, leaves the distance of life. What is the reason? Only in the presence or absence of willpower!

Another important property of this character trait is that we are not born initially very strong-willed or completely weak-willed people. This trait can be inculcated and developed in oneself, and at almost any age. Below you will find a few tricks to help you become a strong-willed person.

1. Narrow down your choices

What does "willpower" mean? This is the ability to make the right choice and follow it without hesitation. But making the choice will be much easier for you if you have a limited number of options. The possibilities of the human psyche are not limitless, and even the most strong-willed person, when calculating an infinite number of pros and cons, can be mistaken. Therefore, whenever possible, try to narrow your space for choice to a minimum. Yes, in our age of consumption and advertising, screaming from every angle about freedom of choice, it looks illogical, but it really helps to make decisions quickly.

For example, if you decide to adhere to the canons of a healthy diet, then it is foolish to fill your refrigerator with dozens of different products. It will be much easier to follow your wellness intentions if you only have to choose between carrots and cabbage.:)

2. Make choices at the right time

Willpower is not constant. Not during a person's life, not during a single day. In some moments, even difficult decisions are easy for us, and in others we cannot bring ourselves to do the most elementary things. Therefore, try to track such peaks and valleys and make decisions at the most opportune moment.

For example, you want to run tomorrow, but you know for sure that in the morning you will struggle with yourself to pull yourself out of bed. Therefore, try to make every effort in the evening to make it easier to complete the planned task at a time when your willpower is still sleeping. Prepare your gym clothes near the exit, upload a motivational playlist, set yourself a loud alarm.

3. Plan difficult things for the morning

Be sure to adhere to the rule to do all the important, difficult, unpleasant things in the morning. At this time, our physical and psychological strength is not yet depleted, so everything is given much easier. And in the evening, when we are already tired and want to rest, we have to strain all the remnants of our willpower in order to accomplish what was planned.

4. Lead a healthy lifestyle

I am sure that you have already heard the expression “in a healthy body - a healthy mind” many times. It's amazing how much a good eight-hour sleep, proper nutrition, and exercise have on our well-being. A well-rested and healthy person easily makes decisions and carries out them practically without any effort, and his willpower does not depend on fluctuations in temperature outside the window and the exchange rate of the ruble.

5. Set reminders

And, finally, a necessary, and for some, the only effective means of reviving the withered willpower, which is still affectionately called by the people "magic pendel". Sometimes, despite our best efforts, we go astray and wander in a fog of laziness, false goals, or discouragement. And then any of us needs some kind of push or sign that will help get on the right road.

Take care of this in advance, even if you are confident in your abilities. It could be a calendar reminder to check your New Year promises, it could be one of the habit-following apps, or even just a conversation with someone whose opinion matters to you. It is important that at the right time you find the motivation for yourself to continue the business you have started and not to go anywhere.