9 secrets most successful people know

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

Leaving time for family and hobbies while making good money is the dream of most people. Laura Vanderkam, author of several bestselling books on personal effectiveness, shares the secrets of success she has formulated as a result of talking to people who earn more than $ 100,000 a year.

1. Take a proactive approach to your work week

Many successful people plan their week in advance, so they meet Monday fully armed. Save time on email and social media so you can spend it on your first-priority tasks. It is also important to be prepared for the unexpected (snowfall or a child's matinee) in order to have time to complete plans for the whole week.

2. … but be flexible

Successful people know that work takes more than just 9 am and 6 pm. It is often more convenient to complete tasks outside of normal business hours. Over time, the professional and personal spheres of life permeate each other. If you didn't have time to do something during the day, when you were distracted by personal things, you can easily sacrifice your evening time in front of the TV. So you can relax after a hard day, and use your time rationally, and most importantly, usefully.

3. Plan your life by week

Not every day can go according to plan. Successful people who have found work-life balance have learned a simple truth: we don't really live our life in days, we measure it in weeks. We can spend two days on a business trip, but use the other five days to achieve our goals.

4. Use the time to invest in your future

Even if successful people seek to cut back on work time, they invest it in building relationships, improving professional skills, or finding a new job.

5. Get creative with family activities

Many busy families find it difficult to find time to dine together. But this is not the only opportunity for a joint meal: many successful people choose family breakfasts for this. So people with very busy schedules figured out how to pay attention to family and create shared memories.

6. Join the "normal" camp

Housework is on the increase and threatens to fill up all your free time if you let it. As long as you spend your own energy or money on hiring home helpers, successful people don't spend a dime lowering their own standards. You don't need to be a perfectionist in everything, sometimes you need to become normal. Even if you clean up the toys for children until late at night, early in the morning they will again be scattered around the house. Successful people prefer to spend their free time at work, leisure, or socializing with a partner.

7. Prioritize good sleep and exercise

The good news is that successful people sleep about 54 hours a week, which is just a little less than 8 hours a day. I don't think this is a coincidence. Building a career and a happy family requires tremendous energy. Sleep and physical activity replenish a person's energy resources. You don't have to exercise at the same time every day. Sometimes you can ask your soul mate to wake you up a little earlier in the morning for a run, at other times take a walk in the park during lunch, and go to the gym on weekends.

8. Choose the best ways to spend your leisure time

Of course, successful people watch television. But no more than 4, 5 hours a week. This gives them the opportunity to find time for meeting friends, sports, reading, volunteering and hobbies. By choosing activities in advance for your free time from work, you can easily reduce the likelihood of turning on the TV, because you will be busy.

nine. Use even small spans of free time

Free time often falls out in small chunks between activities, but this does not mean that it should not be used. One woman played with the children as they drove to school together instead of checking emails or social media. Even time in a long line can be used wisely. For example, remember your favorite poems.