2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
It’s even hard for me to remember a sauce more popular than mayonnaise. It is used in combination with many products, it is included as an ingredient in countless recipes, many dishes are simply impossible to imagine without mayonnaise. However, especially in recent years, this white sauce has gained a very black reputation. Almost all the authorities of healthy eating unanimously accuse mayonnaise of exceptional harmfulness and propose to exclude it from their diet.
The fact is that the modern example of this sauce has very little relation to its original recipe, which included only eggs, vegetable oil, lemon juice, salt, sugar and several seasonings to taste. Today's mayonnaise is a complex chemical combination of acids, preservatives, food additives and emulsifiers that only give mayonnaise its classic taste. So modern mayonnaise was included in the list of "harmful" products for a reason.
However, if you are a fan of mayonnaise, then it is not at all necessary to give it up. You can make homemade mayonnaise yourself. All you need is a few simple products, a blender and our infographic.
Remember that your homemade mayonnaise will last only a few days in the refrigerator. And do not forget that mayonnaise is an extremely fatty product, so if consumed excessively, it will quickly add a couple of kilograms to you.
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