2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
How many times a day do you have the thought that it's time to finally make time for long-term goals? Or get better in the new year? I dare to assume - quite often. Learn how to focus on your true goals, stop procrastinating and get rid of the habit of looking for excuses for your failures, you will learn in this article.
“Now is not up to this … Maybe later! - you calm yourself down. “I’m constantly reworking, I’ll do it tomorrow morning…” Sometimes there are more daring statements like “My plans do not include a waste of time”. However, let's not engage in self-deception - all this is nothing more than excuses.
As a rule, the problem is not a time pressure or a large number of tasks. It's all about lack of concentration.
Lifehacker is happy to share a few tips designed to teach you how to manage your time and make you more successful.
Concentrate on one or two meaningful goals
Part of the reason why we sometimes cannot cope with this or that task is simple: it is impossible, as they say, to embrace the immensity. Tackling several things at once, you run the risk of failing.
Record progress on each task
By doing this every day, you will get a visual graph of the dynamics of change, allowing you not only to assess your progress, but also to adjust plans, if necessary. A so-called wish board is good for this purpose, on which you can place infographics, articles, links and everything that may be useful to you in your work.
Act as planned
If you don't have a specific action plan yet, develop one. You need to understand what, how and when you will be doing during each day, week and month on the way to achieving your goal. At the same time, it is important that the plan itself is feasible, which means that it has a real time frame allotted for its implementation. Prepare a graphical representation of the main stages of the plan: this way you will significantly reduce the likelihood of overlooking important details.
Find the reasons why you are pursuing certain goals
If it is not possible to find them, there is a risk of completely losing motivation, which is unlikely to benefit your professional reputation. The world knows many aphorisms suitable for describing this thought. Personally, I like the saying of American basketball player Darrell Steven Griffith:
The goal is nothing more than a time-bound dream.
Darrell Griffith
This is why it is so important to ask yourself more often about the appropriateness of your efforts. Of course, you can focus on the trends that exist in your chosen professional field. But what is definitely not worth doing is wasting valuable time, which is already in short supply.
Remember the motives that push you to achieve your goals
Learn not to be distracted by secondary and irrelevant things. The devil, as you know, is in the little things: even a short phone call or a sudden notification on the screen of your mobile phone can make you forget about the business you were busy with. This is why it is so important to be able to say no.
What methods of fighting procrastination do you know?
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