Stress-free vacation: top 10 tips

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

While on vacation, we want to relax and calm down, detaching ourselves from pressing problems. But often the preliminary preparation for the trip and the trip itself take so much energy and moral strength that we need rest after rest. We will show you how to spend a stress-free vacation.

10. Understand why vacation is stressful

Everything is surprisingly simple - you go on vacation once a year. You want everything to go flawlessly, and you spend a lot of energy and energy choosing the date of the trip, the hotel, the route and a new bathing suit. Try to break your vacation in two, or if it’s very good, three a year. Make your itinerary more flexible - didn't like the hotel, left for another the next day. It will be less stressful if you know that you can replay everything at any time, and if it is bad, you will soon have another rest.

9. Go on vacation for 10 days

Short trips of three days are wonderful, seven-day vacations are popular, but 10 is the magic number for a vacation. You have time to reach your holiday destination in peace, perhaps even with a few stops. And you left long enough to completely transfer your duties for this period and completely abandon your work.

8. Travel with children, everyone will be happy

Traveling with children is an interesting experience, do not deny yourself a trip just because you have no one to leave your child with. You just need to devote a little more time and energy to preparing for the rest and planning during the trip so that the child eats and sleeps on time.

7. Let someone else plan the trip

It's great to plan your trip yourself: book hotels, select flights and routes. But if you don't have the time and enthusiasm for this, buy a tour. Then all you have to do is leave your things in your bag and throw yourself on a plane, train or bus.

6. Look for unpopular destinations

Do you want to fly away on vacation? And everyone else too. As a result, countries and resorts that are popular for recreation at the height of the season are a solid bundle of stress. There are queues of distraught tourists, there are not enough sun loungers on the beach, places in cafes, and kilometers-long queues line up in museums. You know this, so try looking for a less famous destination or less popular time of year.

5. Automate your vacation planning

You have to make a lot of decisions when planning your vacation. It is especially difficult when you are traveling with a group of several people. In order not to keep a ton of information in your head and not fill friendly chats with correspondence, automate your travel preparations. The easiest way is to use signs in Google Docs and Google Maps for building routes. We've also put together for you that will make planning easier and relieve you of unnecessary stress.

4. Traveling with friends - set the rules

Traveling with friends is fun, but sometimes it turns into a fight. The reasons are the same for everyone: someone from the company jumps up at dawn and wakes everyone up to run to the beach, someone wants to visit all the excursions, and for someone the best place is the pool bar. Agree on the beach - you don't have to be together all the time. Let everyone rest the way they want and don't force others to fit their schedule.

3. Work on vacation

Do not deny yourself a trip if there is a blockage at work. You can also work a little while on vacation. For information on how to manage to do a lot of things and at the same time have a great rest, read our recent article "Leo Babauta: How to make yourself work while traveling."

2. But don't turn vacation into remote work

If the workflow doesn't require your input, stop checking your mail obsessively. And do not pick up the phone if they call from work. Knowing that you are always in touch, colleagues will disturb you on the smallest occasions. Believe me, they are able to solve many issues on their own, it's just always easier to ask someone else. Before leaving on vacation, clean your desk and home for a pleasant return. For some time after the vacation, the working day can be started early in order to quickly clean up the accumulated cases.

1. Take a vacation at last

Working without a vacation isn't cool. You will not become a better worker. Your productivity will decline rapidly in proportion to the amount of time you work without rest. We all need a reboot.