2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
Today I would like to talk about a not so widespread, but very, very promising planning method - Pomodoro planning. Yes, you heard right how the Parrot in the children's cartoon measured the Boa constrictor in himself, and the author suggests measuring the time in tomatoes.
Technique did not arise out of nowhere, there is also scientific research and practice behind it. It can be used individually, as well as in groups or pairs. Why tomato? Because the author used a tomato-shaped kitchen timer to measure periods of time. In short, the technique consists in drawing up a plan for the day, performed in steps equal to 25 minutes of continuous work and five minutes of rest, which are called Pomodoros (Pomodoro in Italian). After four tomatoes, it's time for a longer rest (15-20 minutes).
After the call of the Pomodoro, it is necessary to mark the execution with a cross, this will help to find out how much effort was actually spent on a particular task, forced distractions are marked with an apostrophe.
Since, unlike many to-do list management practices, in this case a measurement system is proposed, this technique is indeed a complete planning system, which includes forecasting the required time and deadlines for completing work. Moreover, feedback helps to improve your planning skills, and constant communication over time stimulates concentration and teaches you to value time.
I will list at the beginning everything you need:
- Tomato, or any other timer (but still the authors insist on the great importance of having a physically wound timer and ticking).
- Two lists: a list with a plan for the day and a general to-do list.
Now I will list the rules for tomato planning:
- Each Tomato consists of 25 minutes of work and five minutes of rest.
- Every four Pomodoros are followed by a 15-30 minute rest.
- The tomato is indivisible. Half a tomato does not exist.
- If the Tomato has started, it should ring.
- If you had to interrupt work in an unplanned manner, the Pomodoro must be wound up from the beginning. Such a tomato is not counted (no cross).
- If you finished the task before the Pomodoro rang, you should analyze how and what you just did before the call.
- Protect your Tomatoes. Reschedule calls, make appointments for another time (and allocate Pomodoros for this). You must not allow your Tomato to be cut. It is indivisible.
- Any task longer than 5-7 Pomodoros should be divided into several.
- If the task obviously takes less time, combine it with similar ones and spend one Pomodoro on everything together.
- Every next Tomato will go better!
Recommended:
7 effective planning methods to help you stay on track
Have you already tried many methods, but the result is still weak? A lifehacker will tell you which task scheduling methods are most likely to work
REVIEW: "You Can Do More Than You Think", Thomas Armstrong
A book about what different types of intelligence are, how to develop your natural intellectual abilities and apply them in different areas of life
Your browser knows more about you than you think. Here's what you can do about it
One of the main channels for transmitting information about your gadget and actions on the Web is the browser. Here's what he knows for sure about you
Why You Have Fewer Friends Than You Think
Mutual friendship is not as frequent as it seems. One study assures that you have half as many real friends as you think
Are you planning a renovation? Measure seven times
Despite the fact that financial problems appeared, if not for everyone, then definitely for many, people do not stop living and planning their bright future, therefore we found it useful to draw your attention to a couple of tools that would help you carefully think over the renovation in your dwelling, and the arrangement of furniture after it.