15 books that will become nuclear fuel for your efficiency

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

Learn to achieve any goals, temper your character and defeat the surrounding chaos.

1. "Awake the giant within you", Anthony Robbins

American writer, actor and entrepreneur Anthony Robbins is sure: in each of us there is a real almighty giant who can move mountains and get the moon from the sky.

Most people stubbornly ignore the manifestation of this power and try to drown out the giant's voice by all available means - from bad habits to mindless sitting in front of the TV. As a result, instead of well-deserved honor and respect, people receive illness, suffering and dissatisfaction with their own lives.

Anthony Robbins offers readers a step-by-step training course that will help you set the right goals and achieve them as efficiently as possible. A significant part of the work concerns internal changes, without which it is impossible to change life from the outside. You will learn how to raise your own standards, open up new horizons, get rid of outdated outlooks on life that hinder development.

2. "How to Work 4 Hours a Week" by Timothy Ferris

Working only three to four hours a week and being successful and rich sounds tempting. Such a life has become a reality for some modern entrepreneurs, including Timothy Ferris, author of books, investor, speaker. He is convinced that life is too short to spend years waiting for something better in the office.

Success can be achieved with proper planning of personal and work time, the ability to switch between tasks and correctly prioritize.

In the book, you will not find magic advice or spells that will allow you to quit business, lie on the couch and wait for your dreams to come true by themselves. This is a book about how to work a little, but as efficiently as possible, how to accustom yourself to delegate less important matters and not do anything at all, albeit pleasant, but completely useless. In order to reach your goals on a tight schedule, you will have to reconsider your priorities and develop the skill of flexible response to changing reality.

3. “Answer. Proven Methodology for Achieving the Unattainable ", Allan Pease, Barbara Pease

The secret of happiness, success and prosperity is in our heads. RAS - the reticular activating system - a part of the brain that is responsible for the success or absolute failure of a person. The good news is that we have what it takes to control the ASD and make it fit for our needs. The authors of the book and just happy people Allan and Barbara Pease will help us. They wrote a really simple guide to setting and achieving goals.

Each chapter has a clear title, which contains a specific recommendation for action. For example, the authors advise by all means to make many lists of goals, write them only by hand, and generally have several sets of different goals at once. These lists should be accompanied by a strict deadline, preferably, that they literally surround you everywhere.

Several chapters are devoted to the habits of successful and unlucky people. A separate section deals with ways of programming your own RAS and setting yourself up for success.

4. “Willpower. How to Develop and Strengthen ", Kelly McGonigal

Psychologist and Ph. D. Kelly McGonigal is the first teacher to teach Stanford students willpower. The idea of an unusual course became the basis of the book, which is recommended to be read by all adults without exception.

You will learn that willpower is a tool that can and should be trained, like the muscles of the back or legs.

The main principle of working on will can be called an original agreement with oneself: I will work on this matter for 10 minutes, and then I will give it up. The most curious thing is that with this approach, "sweat" never comes.

Strong sleep and proper rest contribute to willpower. But stress, which Kelly McGonigal has studied over the years, seriously affects the ability and desire to achieve goals and generally do something useful. In the book, the author also gives recommendations to help you relax and unwind, so that internal conflict does not interfere with your path to happiness.

5. The Habit to Achieve by Bernard Ros

Bernard Ros, professor of engineering, robotics expert, and founder of the prestigious Stanford School of Design, in his book explains how to put into practice the basic tools of design thinking to achieve goals.

Design thinking is a way to solve problems, focusing primarily on the needs of users. The method is suitable for all areas without restrictions - from raising children to planning business processes. The author of the bestselling book tells and shows with clear examples how to achieve positive changes in life.

The book will help you understand what is holding you back on your way to achieving your goals. You will learn how to start ignoring obstacles and how to drown out the inner voice that whispers excuses and excuses. Bernard Ros will convince you that unlimited possibilities are open to every person and the only thing that prevents us from moving forward is the inability to learn from our mistakes and the habit of seeing objects from one side, the so-called functional rigidity.

6. "12 weeks of the year", Brian Moran, Michael Lennington

We are used to thinking in terms of a calendar year: most people's goals are gently smeared across months. Most of us know exactly how to lose weight, become rich and happy. And almost no one succeeds in keeping even a third of their promises made to themselves.

Most of the plans remain plans: it was not possible to lose weight by the summer, the renovation was stuck at the initial stage, the search for an interesting job ends with surfing the Web. Why this happens and what needs to be done to get out of the vicious circle, the authors of the book know, which will help increase personal effectiveness.

In just 12 weeks, led by entrepreneur Brian Moran and business expert Michael Lennington, you can transform your life. To do this, you have to work on yourself every day, but the result is worth it. You will prioritize correctly, increase the profitability of your business and get rid of stress in your personal life.

Some of the recommendations will seem unusual to you. For example: achieving a goal should involve as few tactical steps as possible. The more steps that separate you from success, the less likely you are to achieve your goal.

7. “Strategy of happiness. How to define a purpose in life and become better on the way to it”, Jim Loer

Jim Loer, a book author and psychologist, knows that often we do not achieve our goals just because they are imposed on us by society. In fact, sometimes, inside ourselves, we do not want to be rich, successful and efficient at all. Often, the race up the career ladder goes against our principles, which causes internal conflict. As a result, we do not get happiness, but a feeling of deep dissatisfaction.

Jim Loer is sure: first of all, it is important to understand ourselves and understand what we really want.

The author proposes to create our own system of values and consider the result not what we get in the end, but what we become after going a long way. Loer also advises using the tools he has developed to help shape new character traits to make your life meaningful.

The general optimistic attitude of the author is great motivates and makes you believe in yourself. The book is complemented by compelling life stories and simple exercises to consolidate the result.

8. “52 Mondays. How to achieve any goals in a year ", Vic Johnson

Monday is a great opportunity to start doing what you've always dreamed of, but never found the time to do. For example, take music lessons or write a book of memories. Fifty-two Mondays are fifty-two chances of success, given to us by life itself. Vic Johnson's book is a step-by-step guide for each week of the year. Each new week, you set yourself a new small goal that will bring you closer to your dream or global goal.

The book also contains simple exercises that will help consolidate the intermediate results. For example, if you're trying to lose weight, get into the habit of eating one low-calorie vegetable every meal. If your goal is in the realm of business, spend at least 15 minutes each day developing and honing a business plan.

The author gives all the advice in a simple and understandable language, generously seasoning them with stories from his life. The book will come in handy for those who cannot wait for the new year to start setting and achieving goals.

9. "The Big Gingerbread Method", Roman Tarasenko

Roman Tarasenko, Ph. D., entrepreneur and business speaker, believes that we stop being happy as soon as we reach our goals. The process itself and the expectation of happiness and success motivates and pushes us to go forward. But the fact is that not everyone succeeds in effectively managing internal resources. The road to happiness gets complicated, and it unsettles us.

The author offers readers a proven methodology for achieving big goals in small steps, which, from the point of view of neurobiology, is the most correct way to get what you want.

The book will help you understand the features of the brain, revise your desires and capabilities, taking into account these features, and effectively allocate and build up internal resources. The author's advice will help you achieve your goals easily and with pleasure, following the path of least resistance. With the help of the book, you will change yourself, stop procrastinating and feel guilty out of laziness.

10. “Complete order. A weekly plan to deal with chaos at work, at home and in your head”, Regina Leeds

For the past 20 years, Regina Leeds has been creating order in the heads, offices and minds of clients. She knows how imperceptibly and quickly chaos moves from the desktop to the entire surrounding space.

Every day is similar to the previous one: missed calls, being late for appointments, offended loved ones whom you have let down again. There is no question of plans for the year: in conditions of chaos, there is no opportunity not only to achieve the goal, but even to simply form and voice it. The author invites readers to put an end to this madness, using the unique system of organizing space and life created by her.

The annual plan will gradually change you, and you will turn from a loser victim to a successful person who has everything in control. The book will help to put things in order on the desktop, in the diary, computer and personal life. Not only will you learn how to achieve your goals, but you will be able to get rid of procrastination and even start eating right.

11. "Fast Results", Andrey Parabellum, Nikolay Mrochkovsky

How can you change your life in just 10 days, learn to set and achieve goals as efficiently as possible? Advice from business consultant Andrey Parabellum and entrepreneur Nikolai Mrachkovsky will help you.

The book in simple language describes in detail certain rules, laws and skills for managing yourself and your personal time. Practical recommendations and tasks will help to consolidate the studied material.

The authors offer a program for each of the 10 days, during which you can change yourself and begin to achieve your goal. It is noteworthy that nothing supernatural will have to be done, since our efficiency, it turns out, is influenced by the most commonplace things like TV or lack of movement. These things hinder development, but a glass of water every two hours can help the brain and make us generally more successful.

The book will appeal to those who like to get quick results in a short time.

12. “Steel will. How to strengthen your character ", Tom Karp

Tom Karp, a writer and professor at the Northern University of Norway, has learned over the years that achieving goals is often hampered not by some insurmountable obstacle, but by a banal lack of willpower. At the start we are full of determination, but we don’t come to the finish line, because we lose landmarks on the way and substitute some goals for others, often lowering the bar.

Many of us can be called talented and promising, but laziness, lethargy and self-pity prevent us from realizing at least a third of our abilities.

In this regard, willpower becomes the most important factor in personal growth.

The author is convinced: willpower can be pumped. The book presents specific techniques for mobilizing willpower to achieve goals that can be as simple (stop being late for work) or complex (seriously move up the career ladder).

A minimum of water and a maximum of practice - the bestseller will become a reference book for everyone who wants to stop being lazy and start achieving goals.

13. “Achievement of goals. Step-by-step system ", Marilyn Atkinson, Rae Choyce

The book will help you to reveal yourself, to understand your aspirations, desires and motives for successful work. The authors share techniques and methodologies developed at Erickson International to help you effectively transform yourself and achieve your goals.

You will learn to understand yourself and others, focus on the important things and sweep away the obstacles that stand in the way of success. The authors offer many practical exercises with which you can clearly outline your future and outline the steps towards it.

14. Five Rules of Outstanding Performance by Corey Kogon, Adam Merrill, Lina Rinne

The authors of the book, specialists in time management, are sure that high employment is not at all an indicator of high efficiency.

It may seem to you that you are confidently going towards your goals, since every minute of your time is busy with something. You grab on to things that seem urgent, but in reality you often overestimate the urgency and importance of a task. Productivity can suffer - if you give your best at work, there is often no time left for personal matters. This should not be so, and the matrix of effective time management developed by the authors will come to the rescue.

You will learn to cope with the flow of things by allocating time and energy in such a way that no aspect of life is affected. Five simple rules will help you put things in order so that every task is enjoyable and truly enjoyable.

15. “Beat procrastination! How to stop postponing things until tomorrow ", Peter Ludwig

I'll do it tomorrow. I will start doing sports on Monday. I'll talk about a promotion right after the weekend. Admit it, how many times have you put off important things for later? How many times have thoughts of unfinished business drove you into despondency and sadness? It's time to put an end to this, and a bestseller from a well-known personal development specialist in Europe will help to do it. With its help, you will stop postponing important things for later and start living here and now.

The author of the book talks about the reasons for laziness and weak-willed life-burning and shares an effective and simple technique that will help increase productivity, achieve your goals and become happier in general. Self-improvement begins with the first pages of the bestseller. The tools proposed by Peter Ludwig have been tested by thousands of readers in the author's homeland, in the Czech Republic. But most importantly, everything that the author writes about, he experienced on himself.