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3 reasons to work less and spend more time on hobbies
3 reasons to work less and spend more time on hobbies
Anonim

Find at least half an hour a day for creativity, and this will positively affect your work success.

3 reasons to work less and spend more time on hobbies
3 reasons to work less and spend more time on hobbies

People spend an enormous amount of time at work. Many are distracted by work even on weekends: they constantly check messages in work chat and receive notifications from colleagues. This is especially true in the field of business.

At the same time, most professionals have hobbies that they would like to do, but cannot. Even when they have free time, they prefer to spend it in front of the TV or other useless pursuits in Graphics for economic news releases.

But in fact, creative hobbies are beneficial, even if you do them for only half an hour a day. Here are some reasons to pick up a guitar or paintbrush occasionally.

1. Growth of creativity

In many areas, there is nowhere without fresh ideas. If a company wants to grow and develop, then its employees must constantly generate ideas that will attract a new audience or retain an old one.

But this is a difficult task. Especially if you have to constantly study and keep in mind metrics, data, indicators. A creative hobby forces you to engage and develop the creativity part of your brain. A person learns to express feelings and sensations, which then affects working abilities. It becomes much easier to create new things out of nothing.

2. Change of point of view

When running a business, it is very easy to get lost in business concerns and stop understanding how customers perceive a company's product or service. This disrupts communication with the audience, customers go to competitors.

Creativity helps to avoid this. When a person creates, he always thinks about how other people will perceive his work. Over time, this becomes a habit that extends to professional activities.

3. Self-confidence

In any job, there are difficult tasks. Some of them take a lot of time and effort. When we are unable to cope with such responsibilities, it negatively affects our self-esteem.

If a person does not have the opportunity to remind himself that he can handle a lot, then he may have problems Why we need creative confidence with mental health. A hobby gives an opportunity to revive self-confidence.

When we paint a cool picture or play the guitar well, we not only enjoy ourselves, but we also stop doubting ourselves. Just 45 minutes of art-making improves self-confidence, research shows that just 45 minutes of art-making a day significantly boosts our confidence.

So if you have always wanted to learn how to cross-stitch or sing, then allow yourself to spend at least half an hour or an hour a day on a hobby. It will not interfere with your business, but, on the contrary, will improve your skills and increase creativity.

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