2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
The power of thought is truly unlimited and can subjugate a variety of external circumstances. Therefore, making your desires a reality is a very real task. You just have to set yourself up correctly.
The outer world is a reflection of our inner world. Every single thought, every action we do, every feeling determines who we become. And any desire that we keep in mind sooner or later finds expression in new opportunities that open up.
From all this it follows that with the help of daily affirmations, you can program your brain, body and spirit for success.
Affirmation is the expression of your thoughts and desires using words and repeating them several times a day.
1. I am great
Believing that you are great is one of the strongest inner convictions. Now you may not think of yourself as a great person, but the constant repetition of this affirmation will one day make you believe it. Science has long proven that talking to oneself leads to inevitable changes in the brain.
A prime example of how this affirmation works is the legendary boxer Mohammed Ali. Check out the tapes of his interview and you will notice how often he used this phrase. Ultimately, he became great.
2. Today I am overwhelmed with energy and a positive attitude
Positiveness arises within a person, and is not created by external factors and circumstances. And our mood is formed at the very moment when we wake up. Therefore, repeat this affirmation immediately upon awakening.
And remember: no one and nothing can ruin your mood until you do it yourself.
3. I love myself the way I am
It is believed that self-love is the purest and highest form of love. If a person does not like who he is, then this negatively affects all areas of his life. And this fact pulls a person down.
If you see that these lines are about you, and you cannot come to terms with some of your shortcomings, constantly blame yourself, then my advice to you is: repeat this affirmation as often as possible.
4. I have a healthy body, brilliant mind, calm spirit
A healthy body begins with a healthy mind and mind. If cats scratch their souls, then this negativity will adversely affect both the mind and the body. That is, if one of these three elements is damaged, the whole mechanism will no longer work properly.
Reason number one, which determines whether a person is healthy or sick, is the person himself. If you have convinced yourself that you are healthy in body, soul, mind, then it will be so. And if you believe that you are susceptible to illness, then it will definitely hook you.
5. I believe I can do anything
This is exactly what you need to put into your head (and your children, grandchildren and loved ones) in any way. This is what a person should believe in, so that later he will not be ashamed of his mediocre years.
6. Everything that happens in my life is only for the better
The danger is not the circumstances themselves or the negative moments that take place in our life, but our attitude towards them.
It is not given to man to know what the Universe has in store for him in the future. Perhaps what seems terrible today (for example, layoffs at work) is preparation for something better.
We cannot look into the future, but we can control our attitude to the present. And this affirmation will help you.
7. I build my life myself
You are able to conquer any heights, if only you plan your actions and success in advance. And yes, success is a planned action and rarely an accident.
Every new day gives us a new opportunity. And you can fill it with exactly what matters most to you. After all, you yourself build your life, and life is not happening to you, is it?
Start your day positively thinking that you are in complete control of every aspect of your life, and you will soon see amazing things happening to you.
8. I forgive those who have hurt me in the past and peacefully distance myself from them
That doesn't mean you forgot what they did, but it doesn't bother you anymore. Lesson learned and conclusions drawn.
Your ability to forgive is what allows you to move forward rather than dwelling on past grievances. And your reaction to certain circumstances does not depend on the opinions of the people around you.
You are so strong that you are able to forgive a thousand people, even if none of them forgive you.
Repeat this affirmation whenever you find yourself in a conflict situation.
9. I am happy to meet challenges, and my potential to cope with them is limitless
You have no limits, only those that live within you.
What kind of life do you want? What's stopping you? What obstacles have you built in front of yourself?
This affirmation will allow you to push your boundaries.
10. Today I give up my old habits and embrace new ones
Each of our individual thoughts, each of our actions determines who we become and what our life will be like. And our thoughts and actions shape our habits. We are what we do all the time.
As soon as we change our habits, it will entail changes in all areas of life. And this affirmation, which is recommended at the beginning of the day, is intended to remind you that today is the time to change everything.
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