14 apps that help you take care of your health

Apps that remind you to take your medicine

1. Medisafe

The app will remind you to take a pill according to a user-configured schedule. To understand which one, it is not necessary to pick up a smartphone: you can choose your own melody for each medicine. The service will also remind you that the product is running out and you need to buy a new package.

In addition, you can enter weight, blood pressure, blood glucose data into Medisafe, as well as save medication reports in PDF and Excel formats for sending to your doctor.

2. Medication Reminders

In the application, you can set up reminders about the need to take a medicine, keep a log of missed and confirmed pills, track the graph of changes in weight, blood pressure, and exchange health information with family members.

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3. My Pills Light

One active course is available in the free version of the My Tablets app. You can set up any medication regimen, postpone or reschedule the next pill, save completed courses in the archive, or repeat them as needed.

The paid version with advanced features will cost 229 rubles for iOS and 199 rubles for Android.

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Self-control diaries for diabetics

4. DiaMeter: Your Diabetes Diary

A diary application for patients with type 1 and 2 diabetes. It has sections for recording information about sugar levels, the number of units of bread eaten, insulin injections, health and symptoms.

5. MedM Diabetes

The application builds graphs and diagrams based on the information entered into it and is able to receive data from popular models of glucometers. The user can also provide access to personal data to relatives or doctors.

Blood Sugar Diary - Diabetes MedM Inc

Pressure Tracking Apps

6. Cardio Journal

A diary for recording blood pressure and heart rate data allows you to separate readings into morning and evening readings, as well as set reminders to take measurements.

Cardio Magazine TSIFROVYE TEKHNOLOGII ZDOROVYA, AO

Cardio Journal - Blood Pressure Diary Digital Health Technologies

7. MedM Blood Pressure

The service allows you to quickly enter data manually or synchronize with electronic tonometers of popular brands. Statistics are displayed in the form of charts or specialized trend graphs by day, week, month.

Pressure diary from MedM MedM Inc

Blood pressure diary from MedM MedM Inc

Menstrual Cycle Tracking Apps

8. WomanLog

One of the most popular calendars in which you can enter data on menstruation, weight, symptoms, mood, sex and other indicators related to the female reproductive system. The application will make a prediction of ovulation, remind you of the need to take a contraceptive pill or change a long-acting remedy, do a breast self-examination.

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WomanLog Menstrual Calendar Pro Active App SIA

9. Flo

Based on the entered data, the application calculates when to wait for PMS and menstruation, determines the suitable days for conception, and also helps pregnant women to monitor the development of the child.

Women's Monthly Calendar Flo FLO HEALTH, INC.

Flo Women's Monthly Calendar Flo Health, Inc.

10. Clue

In addition to standard functions, the service determines the unique characteristics of the cycle by analyzing the data for each month and displaying average values. The creators also note that there is absolutely no pink in the application and no euphemisms are used.

Clue period calendar BioWink GmbH

Menstrual Calendar Clue Clue Period Tracker by BioWink

Quit smoking apps

11. I do not smoke

The application will help you calculate how long you have not returned to a bad habit, how much money and time you have saved, and how many years you have prolonged your life. For additional motivation, the service will show you demotivators and facts about the dangers of smoking.

I don't smoke Shamil Berdiev

I do not smoke! A7-studio

12. My last cigarette

This app is a huge sign about the dangers of smoking, which has moved from a pack of cigarettes to your smartphone. Gloomy design, naturalistic images, descriptions of diseases arising from this bad habit will help impressionable people to give up nicotine.

My Last Cigarette Mastersoft Ltd

Pharmacy guides

13. Apteki.su

In the application, you can compare the prices of medicines in different pharmacies and choose the best deals. The search works not only for medicines, but also for related products: hygiene and cosmetics, dietary supplements and medical products.

Apteki.su - drug search Sergey Tkachenko

Apteki.su - drug search Apteki.su

Medicines reference books

These applications are useful for those who often lose instructions from drugs and want to have them in one place for quick access. At the same time, it is worth remembering that you should not prescribe medicines yourself according to the description, as well as replace it with an "analogue" found on the Internet. Self-activity in this matter can be life-threatening.

14. Your Pharmacist

The service allows you to check by the barcode whether the medicine is a fake (although, of course, it does not give a 100% guarantee). You can also find and read the instructions and a full description of any drug, keep track of drug residues in the home medicine cabinet, taking into account the expiration date.

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Vash Pharmacist - pharmacy and Vash Provisor scanner

Disease prevention is easier than cure, so do not forget about the need for a balanced diet and moderate exercise. You can find apps to help you lead a healthy lifestyle here: