7 recipes for success to forget as soon as possible

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

Simple and clear tips for all occasions that don't work.

Many recommendations on how to become better, more successful, more harmonious, are not just divorced from reality, but sometimes frankly harmful. At the same time, we are so used to believing them that many of them are perceived as axioms. Nevertheless, it is time to debunk some myths, no matter how beautiful they may seem.

1. Learn Success From Successful

The next time you come across an article on the five or fifty rules of success, think about this.

1. How many people have followed these rules and achieved nothing?
2. How many people did not follow these rules and still become successful?
3. Maybe, in addition to these rules, some other non-obvious circumstances contribute to success?

You will achieve success much faster if you take the time to become more professional in your field. Whether you become a great professional is up to you, but potential fame or fortune isn't.

2. Go on a diet and lose weight

According to statistics, 95% of those who lost weight on the Why Diets Don’t Work … And What Does. gain the same or more weight over the next 1–5 years.

If you really intend to lose weight permanently, you will have to eat right and exercise for the rest of your life.

To lose weight, thoroughly study everything that is relevant. Change your lifestyle so that you can stick to it all the time.

3. Do you want to know how to change your life? Read in our new book

For this template, I must say thanks to the marketers promoting such books. It is they who impose on us the idea that the meaning of life is to constantly “grow” and “change oneself”. It seems that those who do not read the literature on personal growth do not want to develop, and in general are losers.

The fact is that by themselves, these books will not help anything if you do not put into practice what they offer. And swallowing them in large quantities, we get used to the idea that we need advice, help, instructions.

The first step is to determine what problem you want to solve, and only then read books about solving this particular problem. Start with simple things. If your life is not arranged, you do not have enough money for basic necessities, you have health or personal problems, deal with these issues first.

For personal growth books to truly help you change your life for the better, treat them not as a guarantee of success, but as instructions for solving specific problems. And apply what you learn immediately.

4. Thoughts only positively

Negative thoughts are not only not harmful, but also very useful as an inoculation against suffering.

In psychotherapy, to get rid of depression and anxiety, negative visualization is often used, borrowed from the philosophy of stoicism. By figuring out in detail what we fear most, we learn to cope with our fears.

In addition, negative thinking helps us achieve goals because it forces us to come up with a plan B. Exceptionally positive thoughts about the future make us defenseless against the difficulties that inevitably arise in everyone.

Do not drive away thoughts of troubles and problems from yourself, but always remember the good things in your life. This will prepare you for the inevitable trials of life, but at the same time it will help you maintain the ability to enjoy happy moments.

5. Don't procrastinate

When we procrastinate, we still do something at this time - most likely, just what we are interested in.

Of course, we cannot always do only what we like. Constant shirking from important matters speaks not of a creative personality, but of laziness and infantilism. But this does not mean that life consists of continuous responsibilities. Being distracted for a while and switching to another activity is very beneficial for maintaining overall productivity.

Procrastination isn't always a bad thing. Many great discoveries were made not at the desk, but while relaxing. What is procrastination for one is quite a worthy occupation for another.

Reasonable procrastination is essential. Just keep an eye on what you are doing when you procrastinate. You can be distracted by something useful for general development or important for harmony in life.

6. Follow your dream

This phrase is especially often pronounced when it comes to work. But the fact is that one dream is not enough. It is not a dream that makes us professionals, but experience and a desire to become the best in what we do. Therefore, you need to look not for a dream job, but a job that allows you to do what you are good at. If you are successful at what you do, you will love your job.

You don't have to follow your dreams to find what you love. First, you just need to find a job that will feed you. As soon as one appears, you might think what you do best, and improve this skill.

7. Don't hold back your emotions

It cannot be denied that people who talk about tragic events that have happened to them cope with grief faster than those who keep everything to themselves. Understanding and accepting your own feelings is an important aspect of emotional health. But giving yourself the right to emotions and throwing them out on everyone is not the same thing. The fact that you have experiences does not mean that you are the most unhappy person in the world and that you urgently need to inform everyone about this.

When times are hard in life, do not stifle your emotions, but do not give them complete freedom. Live them, analyze your feelings and discuss them with those you trust. This will help you better understand and control yourself.