How to get rid of dry skin?

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

The cosmetologist answers.

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I have dry skin (both my face and body). If I do not lubricate it with a moisturizer, then a feeling of tightness and severe peeling appears. Can you please tell me what my body might lack to make the skin feel comfortable without additional hydration? And what tests need to be taken to identify the causes of dry skin?

Alexandra Pinchuk

The cause of dryness can be skin and other diseases, for example, violation of the epidermal barrier, atopic dermatitis, xerosis, diabetes mellitus and gastrointestinal diseases. As well as aggressive environmental influences, unhealthy diet, excessive dryness of the air and improperly selected home skin care products.

Therefore, I recommend that you consult a dermatologist in person, who will be able to correctly determine the cause of dryness. He will examine you and, if necessary, order tests to check for any underlying medical conditions or other factors that may be affecting your skin.

Sometimes a lack of certain vitamins and other nutrients can cause dryness. If the doctor suspects this option, he may suggest that you additionally take supplements with fish oil, vitamins A and E, and collagen.

Dry skin can often be cured by simply making a little lifestyle change. Here's what the doctor will recommend from DRY SKIN: TIPS FOR MANAGING:

Reduce skin contact with water. For example, take a warm shower for no longer than five minutes and no more than once a day.
Do not use scrubs, other abrasive products, or a shower scrubber.
After showering, immediately apply products containing emollients. These are substances that can soften, moisturize, repair the skin and retain moisture inside it, preventing dehydration.
Also, at least twice a day - morning and evening - apply body moisturizers.
Cover as much of your skin as possible in cold and windy weather. And on those that could not be closed, apply special creams that protect against aggressive environmental influences.
Avoid the sun and tanning beds to minimize exposure to UV rays, which can dry out your skin.

With the right home care, you will get rid of flaking, tightness, redness and discomfort. And most importantly - avoiding dryness, you take care of the prevention of skin aging.