10 books for the development of memory

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

To have a phenomenal memory, you need to develop it. And the right books will help with this: with techniques of memorization and learning, research on the work of the brain, exercises and puzzles.

1. “Einstein walks on the moon. The Science and Art of Memorization ", Joshua Foer

Joshua Foer, winner of the United States Memorial Championship, talks about how he trained his memory for an entire year. His book is good not only because it contains many popular mnemonic techniques - from associative connections to the palace of memory. It explains how our brains work and the findings of cutting-edge scientific research in an accessible, engaging way. In addition, there are many interesting historical references.

2. "Think Like a Mathematician: How to Solve Any Problem Faster and More Effectively", Barbara Oakley

Although this book is primarily about mathematics and the peculiarities of mathematical thinking, you will learn many secrets of effective learning from it. The essence of the methodology proposed by Oakley is that you need to come to an understanding of the subject. If you have managed to understand something, then it will not be difficult for you to remember it. With this book, you will teach your brain to master new, even the most difficult areas of knowledge.

3. “Quick mind. How to forget the unnecessary and remember the necessary ", Christine Loberg, Mike Beister

The exercises in this book are designed to train your creativity and mindfulness, making quick decisions, and making a good impression on others. A good memory is a nice addition to this list. An excellent guide for working on yourself and developing your mental abilities.

4. “Nutrition for the brain. An effective step-by-step technique for enhancing brain efficiency and strengthening memory ", Neil Barnard

Barnard offers a technique to effectively use the capabilities of your brain and avoid memory problems in old age. It includes three components:

1. Proper nutrition so that the brain receives all the nutrients it needs.
2. Exercises for the mind to strengthen neural connections.
3. Elimination of potential physical threats (sleep disorders, diseases, certain medications that can have a negative effect).

5. “Memory doesn't change. Tasks and puzzles for the development of intelligence and memory ", Angels Navarro

Psychologist ngels Navarro has collected exercises that improve concentration and attentiveness, teach you to think more creatively. In addition, all exercises are divided into levels so that you can gradually move from simple puzzles to the most difficult. A playful presentation keeps you bored and uses your imagination.

6. “Development of memory. The Classic Guide to Improving Memory ", Harry Lorraine, Jerry Lucas

The main method for developing memory, which is recommended by the authors, is association. The rest of the techniques are somehow related to them. They will teach you to memorize everything: long words and abstract concepts, to-do and shopping lists, speeches and lecture texts, names and faces of people, phone numbers, dates, ambiguous numbers.

7. “Remember everything. A practical guide to the development of memory ", Artur Dumchev

Artur Dumchev, the author of this book, remembers the number Pi up to 22,528 decimal places. In his book, he shares the techniques for developing memory, which he uses himself to quickly memorize large amounts of information, solve complex problems in his head and memorize long series of numbers.

This edition is focused on practical work with the reader. Specific techniques are proposed with clear examples, execution algorithms and explanations.

8. “Development of the brain. How to Read Faster, Memorize Better, and Achieve Bigger Goals ", Roger Sipe

The book by coach and self-development consultant Roger Sype is devoted to a wide range of issues related to accelerated learning: the development of memory and intelligence, speed reading and energy management, prioritization and time management.

9. “Neurobics. Exercises for brain training ", Lawrence Katz, Manning Rubin

Psychologists Katz and Rubin have shown that doing the same boring things day after day leads to memory impairment and mental decline. The solution to the problem is simple and obvious: you need to add variety to your usual routine.

You have to learn how to perform ordinary actions in an unusual way: do everything with your eyes closed, control with your left hand instead of your right, and take new routes. These fun experiences help keep your brain cells alive.

10. “Flexible consciousness. A new look at the psychology of development of adults and children ", Carol Dweck

The book is based on a simple idea - you can make mistakes, and that's okay. The flexible approach promoted by Dweck is a growth mindset: by systematically working on yourself, you can develop any of your qualities. Including memory.

Dweck's book is a charge of motivation that will help you get better and come to the understanding that any flaw can be turned into your strength.