2 minutes that will change your life

Happiness

I am not happy. Change something in your life. Or change yourself.

What should I change? Anything. Pick one thing and take action.

My head is spinning. Take a deep breath. Try to change at least what you can control first.

Maybe I'll be happier if I have more money? Yes, but only to a certain extent.

But is there anything more important than money? The time we spend with those who are dear to us. The time we spend on what is important to us. Do not forget that lost time cannot be returned.

Time

I don't have enough time for anything. This means that your priorities are incorrectly defined.

But there is so much to do. Do less. Say no more often.

But I have to do … If you don’t want to immediately answer “Oh yes!” To a sentence, say “No”.

But X may be offended if I say no. It does not concern you. It is better to refuse than to go somewhere against your will.

But now is not the right moment. The right moment will never come. If you always wait for it, you will not do anything. And then you will reproach yourself for not starting earlier.

Relationship

How to make a good first impression? Make eye contact. Smile. Speak slowly. Be confident in yourself. Dress neatly.

Should I ask him / her out on a date? Yes.

But what if they turn me down? You will not lose anything, but you will not regret not trying.

What can I say? “Hi, you are very handsome / beautiful (interesting / interesting). My name is … can I buy you a cup of coffee?"

We have a difficult relationship. Break up.

But what if I never meet anyone better? What if you meet someone much, much better? What if you get hit by a bus tomorrow?

I got dumped and my heart is broken. But it is still beating. It means that all is not lost.

Now what?

This is all so complicated. We know! If it were easy, everyone would have been happy for a long time.

But I can not… Stop limiting yourself to such thoughts. You "cannot" do something until you do it.

All this will not help me. Okay! Continue to live as you live now.

But I'm not happy with my current life. If you always do the same thing, naturally, the result will remain the same. We either grow and change, or we perish.

When should I start? Right now.