How is feijoa

How to choose a feijoa

First of all, pay attention to the peel of the feijoa. It should be bright green and free from defects.

Ripe berries are soft. Inside, they resemble transparent jelly. The flesh of unripe feijoa is white, and of overripe ones it is brown.

Leave unripe berries for several days in a dark, warm place to ripen.

You can eat the peel, but this is usually not done. After all, the most delicious is the fragrant pulp. Of course, when it comes to ripe feijoa.

It is easy to extract it. Cut the berry in half lengthwise or crosswise.

Use a spoon to scoop out the pulp from both halves of the feijoa.

What to cook from feijoa

Berries can be eaten just like that or added to dishes. Here are some interesting options.

1. Smoothie with feijoa and banana

how to eat feijoa: feijoa banana smoothie

Ingredients

250 ml of milk;
1 banana;
3 feijoa.

Preparation

Pour milk into the blender bowl. Add banana and feijoa pulp and mash. Smoothie glasses can be garnished with fruit pieces.

2. Smoothie with feijoa, banana, apple and spinach

how to eat feijoa: feijoa, banana, apple and spinach smoothie

Ingredients

4 feijoa;
1 banana;
1 apple;
a handful of spinach;
1 lime;
120-250 ml of water.

Preparation

Place the feijoa pulp, banana, apple slices and spinach in a blender bowl. Cover with lime juice and water. The amount of liquid depends on the desired smoothie consistency. Grind until smooth.

3. Feijoa pie

Ingredients

120 ml of milk;
2 eggs;
1 teaspoon of vanilla essence
75 g butter + a little for lubrication;
400 g of feijoa pulp;
250 g flour;
100 g sugar;
1 teaspoon baking powder
1 teaspoon of baking soda;
½ teaspoon salt;
½ teaspoon ground cinnamon;
1-2 tablespoons of powdered sugar;
a handful of almond petals;
some coconut flakes.

Preparation

Pour milk into a blender bowl, add eggs, vanilla essence, melted butter and feijoa pulp. Grind until smooth.

In a separate bowl, combine flour, sugar, baking powder, baking soda, salt and cinnamon. Pour the liquid mixture into the flour mixture and mix thoroughly with a whisk.

Line the bottom of the baking dish with parchment and oil. Pour the dough into a mold and flatten. Bake at 180 ° C for about 40 minutes. Decorate the cooled pie with powdered sugar, almonds and coconut.

4. Chocolate cake with feijoa

Ingredients

85 g butter + a little for lubrication;
150 g sugar;
2 eggs;
300 g of feijoa pulp;
190 g flour;
60 g cocoa powder;
2 teaspoons baking powder
½ teaspoon of baking soda;
1 teaspoon salt
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg;
115 g sour cream.

Preparation

Beat the softened butter and sugar with a mixer until creamy. While whisking, add eggs to the mixture. Purée the feijoa separately, add to the oil mixture and stir.

In another container, combine flour, cocoa powder, baking powder, baking soda, salt, cinnamon and nutmeg. Add the butter mixture and sour cream and knead the dough.

Oil a baking dish. Place the dough in there and flatten. Bake the cake at 180 ° C for about an hour. Cool before slicing.

5. Ginger crumble with feijoa

as is feijoa: ginger crumble with feijoa

Ingredients

10 feijoa;
1 tablespoon butter
3 tablespoons brown sugar
50 g oatmeal;
1 teaspoon ground ginger
50 g almond petals;
some olive oil.

Preparation

Cut the flesh of the feijoa into slices or large pieces. Place them in a baking dish. Combine softened butter, sugar, oatmeal, ginger and almonds.

Cover the feijoa with the dry mixture and oil on top. Bake at 180 ° C for about 20 minutes.

Experiment?

20 ginger recipes for real gourmets

6. Salad with feijoa, beetroot, avocado and apple

how to eat feijoa: salad with feijoa, beetroot, avocado and apple

Ingredients

4 feijoa;
1 avocado
1 small boiled beet;
1 large apple;
2 teaspoons lemon juice
2 tablespoons of natural yogurt or sour cream;
a few sprigs of parsley.

Preparation

Cut the flesh of the feijoa and avocado into small pieces. Grate the peeled beets and apple on a coarse grater. Add lemon juice, yogurt or sour cream and chopped parsley to the ingredients and stir.