Productivity 2024, March

What is multitasking scientifically and what to do with it

What is multitasking scientifically and what to do with it

The word “multitasking” was first used in the 60s in the data processing industry. But then this term began to be applied to people

How to Increase Productivity with Dopamine Servings

How to Increase Productivity with Dopamine Servings

Discover superpowers in yourself with the help of neuroscience knowledge: figuring out how to increase dopamine and do more in the same time

7 most distracting things in the office and how to deal with them

7 most distracting things in the office and how to deal with them

Distractions can have a huge impact on our effectiveness. We increase productivity and learn to use time efficiently at work

Insidious adrenaline and mental anguish: what prevents you from focusing on work

Insidious adrenaline and mental anguish: what prevents you from focusing on work

If you are faced with work tasks, and you say to yourself “I can’t concentrate,” then something is bothering you. Perhaps your own thoughts

Why You Should Stop Keeping To-Do Lists

Why You Should Stop Keeping To-Do Lists

To become much more productive and get more done, stop keeping to-do lists and train your brain

How to prioritize when you're constantly overwhelmed

How to prioritize when you're constantly overwhelmed

Competent prioritization helps you determine the main thing in life and learn to put it first. This is the only way to achieve great goals

How to group tasks correctly to keep up with everything

How to group tasks correctly to keep up with everything

Scheduling your day into groups of tasks will help you make better use of your time. You will have more time, you will enter the stream at the right moment. And spend less on gasoline

Why it makes no sense to work for 8 hours and how to organize your day correctly

Why it makes no sense to work for 8 hours and how to organize your day correctly

It is much more efficient to build a working day in accordance with the natural rhythms of energy. Don't wait for your body to force you to take a break

4 ways to organize your to-do list so you can work smarter

4 ways to organize your to-do list so you can work smarter

Life hacker tells how to make your to-do list correctly. Divide tasks by energy, time, priority, or application

5 tricks for maximum productivity

5 tricks for maximum productivity

Increasing productivity at work is within your reach. Develop your skills, prepare in advance for the unexpected and take care of yourself

How to free up 20% of your time for important things

How to free up 20% of your time for important things

A time-saving way to improve personal efficiency

How to stop wasting time on useless activities

How to stop wasting time on useless activities

To be more productive, you don't have to force yourself to concentrate. Here's how to stop wasting time so you can get more done at work

What really happens in a procrastinator's head

What really happens in a procrastinator's head

In his TED talk, blogger Tim Urban discusses why each of us is an avid procrastinator and what to do in order not to procrastinate

6 tricks that improve productivity better than a to-do list

6 tricks that improve productivity better than a to-do list

If you still have not found the answer to the question of how to increase productivity, do not be discouraged: a personal mission, an hour of concentration and an attention audit will help you

An easy way to understand where you are really spending your time

An easy way to understand where you are really spending your time

Anyone knows where his time goes. Or it just seems so easy to him. There are many things on which we spend precious minutes unknowingly

7 unusual tricks to combat procrastination

7 unusual tricks to combat procrastination

Procrastination is insidious. To overcome this attack, we sometimes have to attack on all fronts and introduce many different techniques into our lives

How to deal with fatigue and sleepiness in the afternoon

How to deal with fatigue and sleepiness in the afternoon

In this article, we'll show you how to beat your afternoon fatigue and sleepiness and re-energize yourself for great accomplishments

How to change your workday to feel more energized

How to change your workday to feel more energized

Working 8 hours a day with lunch breaks is an outdated approach that can depress your brain. How to organize your day to feel energized?

The Cost of Multitasking: How Distractions Affect Productivity

The Cost of Multitasking: How Distractions Affect Productivity

University of California professor Gloria Mark studies multitasking. She will tell you whether it is worth doing several tasks at once, and if not, then why

12 planners to help you keep up with everything

12 planners to help you keep up with everything

From the famous Trello and Todoist to the lesser known WEEEK and Omnifocus, choose a planner to help you get organized and be more productive

What is a habit tracker and how to maintain it

What is a habit tracker and how to maintain it

Why Calendar Checkmarks Help Us Get Better. Explaining from a scientific point of view and presenting a simple habit tracker

How to distract yourself for productivity

How to distract yourself for productivity

Scientists talked about how cat videos can help solve complex problems and how to properly distract to increase productivity

How to be the most productive employee in the office and still go home at 5:30 pm

How to be the most productive employee in the office and still go home at 5:30 pm

How to be productive and devote time not only to work, but to life in general? Tips from Professor Cal Newport

7 tips for those who want to be more productive

7 tips for those who want to be more productive

Lifehacker publishes an adapted translation of an article by ThinkRenegade founder Kammy Pham on how to be productive

How to be more productive with your daily routine and daily rituals

How to be more productive with your daily routine and daily rituals

Our morning rituals and the habitual actions we perform in certain situations during the day have a much greater impact than many believe

Simple scheduling system for those who are tired of time management, goals and to-do lists

Simple scheduling system for those who are tired of time management, goals and to-do lists

A simple task management system that is especially suitable for self-employed people. Works efficiently and saves planning time

30 tips to help you recover from burnout

30 tips to help you recover from burnout

In this article, we tell you how to recover from burnout at work, achieve balance in life and no longer experience stress

Everything you need to know about the Pomodoro technique

Everything you need to know about the Pomodoro technique

One of the key time management techniques is the Pomodoro technique. Many have heard about her in one form or another, but no one has a common understanding of what she is. We decided to disassemble this technique piece by piece and created this guide.

Killing life hacks to increase productivity

Killing life hacks to increase productivity

What can you do to improve your productivity? How to work better, more, better? Today we offer you some very unusual advice from Damian Pros

7 time management tips from your favorite movies

7 time management tips from your favorite movies

Back to the Future, Cars, Kung Fu Panda - these films and cartoons show how not to waste time with simple actions

8 signs that you are having problems with time management

8 signs that you are having problems with time management

Eternal rush, lack of time for hobbies and other alarm bells. If you recognize yourself, urgently optimize your time management, do not risk your health

How to stop distractions and focus on business

How to stop distractions and focus on business

Tips for those who are constantly hindered by something. They will help you stop distractions and teach you how to cope with tasks more efficiently

5 situations where we procrastinate but don't know it

5 situations where we procrastinate but don't know it

Not all seemingly useful things are. We figure out how not to be distracted by troublesome and unnecessary and focus on the important

8 unbeatable ways to get energized

8 unbeatable ways to get energized

A selection of conclusions from psychological research. Learn how to recharge your batteries as efficiently as possible and stay awake for as long as possible

How to set goals and achieve them: a simple guide

How to set goals and achieve them: a simple guide

A correctly formulated goal is not a desired result, but practical actions that you adjust depending on their effectiveness

How to organize your day: techniques of productivity geniuses

How to organize your day: techniques of productivity geniuses

We will tell you how to organize your day as efficiently as possible, and introduce you to the basic time management techniques, their tools and techniques

How to sum up the results for the year

How to sum up the results for the year

We determine what you achieved last year, what you spent time and attention on, and set goals for the next. Summing up the results of the year will take only half an hour

How to know if your daily routine is killing productivity

How to know if your daily routine is killing productivity

To interfere with your daily routine and lower your productivity, regularly evaluate your habit and filter out unnecessary ones

9 simple checklists to help you be more productive

9 simple checklists to help you be more productive

Options for those who are tired of the usual to-do-lists. These lists can help you plan, motivate, and be more productive

"Beware, office!", Or How to finally do your job when everyone and everything around is against it

"Beware, office!", Or How to finally do your job when everyone and everything around is against it

The constant “work is an office” is so tenacious that it is very difficult to knock it out of our heads. We will tell you why remote work is right and good