Soon "Anaferon" will be swept from the pharmacy shelves. We decided to tell you why homeopathy is a deception, even if you are one of those lucky ones whom it helped
A firing list of drugs is a list of drugs and dietary supplements that have no evidence of effectiveness. It helps to navigate the appointments, not to spend money on pacifiers and not to put dubious experiments on your own body
The life hacker asked Vladimir Bliznetsov from the Society of Skeptics to explain the popularity of pseudoscience. Scientists have proven that homeopathy is safe. The Prosecutor General's Office of Russia confirmed the Prosecutor General's Office:
Life hacker describes several typical situations in which the doctor's behavior violates not only medical ethics, but also the patient's rights protected by law
To use a laptop does not harm your health, it is enough to remember a few simple rules. Do not neglect them, because back muscle pain is not the only possible outcome
Up to half of all adults face the inability to get enough sleep, including hidden ones. Life hacker will tell you how to recognize a particular sleep disorder
The human body is an amazing mechanism that impresses with its endurance. It turns out that you can live without a spleen, thyroid and even part of the brain
After reading this article, you will be able to enjoy your drink without remorse. This article can not only be read, but also listened to. If that's more convenient for you, turn on the podcast. 1. Caffeine is addictive Let's put it this way:
Breast cancer is the most common cancer diagnosis among women, but men can also suffer from it. Don't give disease a chance and nip it in the bud
Distinguish between subcutaneous and visceral fat, and the latter can cause serious diseases. How to recognize the presence of dangerous fat and get rid of it - says Lifehacker
In this article, we will talk about how to properly touch the breasts, whether orgasm from nipple stimulation is possible and how evolution has influenced male nipples
Treatment for depression will be easier if you learn as much about the condition as possible and understand its nature. The most important data is in our article
Serotonin is a chemical regulator of mood and behavior. Thanks to him, we enjoy and sleep well, feel great and live longer
There are good reasons to hang blackout curtains at home, turn off the lights at night, and not read on your tablet before bed. Sleeping in complete darkness keeps you young, reduces your risk of cancer, and supports your immune system. Modern bedrooms are filled with light - the flickering of a monitor and electronic clock, street lighting.
Neuroscientist Russell Foster explained what circadian rhythms are, why they go astray, and how it relates to sleep. Lifehacker publishes a translation of his article
A life hacker understands how to deal with insomnia with simple and natural methods. It turns out that sometimes it's enough to just change the diet
The right lubricant will help you avoid painful sensations, experience sex toys in a new way, and even prolong intimacy
What can you do to prevent dementia in your old age? How to keep your brain in good shape and keep your mind sharp? Answers - in our article
Life hacker talks about whether it is worth holding back tears, and explains why we cry not only from grief, but also from joy
We understand what narcissism is, how this disorder is formed and how it interferes not only with others, but also with the narcissist himself
Life hacker tells how to recognize a mental disorder in a loved one. And how, in such a case, to show care and not harm
The life hacker has more than once offered a variety of ways to quit smoking, and today he presents the daily routine for those who decided to give up the bad habit
Choosing the right running shoe for winter running is very important for both comfort and safety. To do this, you need to follow a few rules
Take a close look at worn out boots or shoes. Old shoes will tell you what leg problems you have and how to find a solution
If you have problems with mood or sleep quality, stop using caffeine. This decision will bring several positive changes at once
These exercises for neck, shoulder and chest pain can be done in just 8 minutes. The complex will be especially useful for office workers
The risk of cardiovascular disease, including heart attack and stroke, increases with age. Sports can help keep your heart healthy
Age-related changes are inevitable, but preventive measures will help keep bones strong for longer. Read everything about osteoporosis in Lifehacker's article
Some long-running myths about HIV are deadly to your health. In this article we debunk them so that you know more about the human immunodeficiency virus
We tell you what vaccinations are needed at 20, 40, 50 and 60 years old and what other measures to take to prevent health problems in time
High-intensity interval training helps you burn more calories through oxygen debt. Does this mean that it is better for weight loss than cardio?
Lifehacker explains why herbal treatment is so popular, how to distinguish dietary supplements from medicine and not cause irreparable harm to yourself, improving your health
Some medications contain chemicals that penetrate the epidermis and can react with ultraviolet rays
AIDS is an acquired immunodeficiency syndrome. This is a dangerous disease that cannot be cured of. We tell you how to avoid becoming a victim of the disease
Learn how to get rid of muscle soreness using simple exercises and available equipment. You can relieve tension and relax the body in a few minutes
Green tea has been used in Chinese medicine for centuries and has been used to treat everything from headaches to depression. Does it really have healing properties?
Nootropics are magic pills, like those from science fiction novels, that immediately turn a person into a genius. Or maybe not. Understanding this
Many people tend to overlook sleep deprivation. Poor sleep, however, does more than impair quality of life. The article explains how he might have a connection with serious illnesses
We talk about the reasons that prevent you from making yourself go to bed on time, and also offer four easy ways to overcome them
Why it is impossible to throw your head back when bleeding from a nose, how does a fracture really differ from a crack, and what kind of help in case of injuries should be provided immediately